40 Life Hacks That Will Change the Way You Live

Engage in the Pre-Shower Sweat Sesh

On the rare days that you can’t get a workout in, try to schedule a mini session before taking your shower for the day. If you are going to shower anyway, might as well work up a sweat! These pre-shower sweat sessions can be great for engineering momentum for your fitness goals. Add a few lunches, squats, or push-ups before hopping in to rinse off.