40 Life Hacks That Will Change the Way You Live

Use Yoga to Beat a Headache

There is nothing quite so aggravating as a headache that won’t go away. When dealing with a headache, even a short period of time can feel like it lasts forever. You can use yoga to address your headache by incorporating the inversion pose into your routine. Other beneficial poses include the child’s pose, the downward-facing dog, and the legs-up-the-wall pose.