Mom Refuses to Let Daughter Eat Sugar and Years Later This is What She Grows Into

What do doctors say?

The medical experts are of the opinion that the Paleolithic diet has its advantages and disadvantages. The main notion behind this diet is to eat just as the stone-age people used to, and many experts do agree that the cavemen ate healthier food than people do in the modern day. The stone-age man consumed a lot more protein, fiber, omega-3 fatty acids, vitamins, minerals and unsaturated fat content. There was also less sodium in their food.